Relax & Rejuvenate With Knead to Heal
Manage Pain and Increase Mobility
Schedule a therapeutic massage with one of our licensed therapists.
Benefits of Massage
Mental Health
Massage therapy helps with your mental health by increasing endorphin levels in the brain.
Improved Sleep
Massage can reduce stress and anxiety which in turn may help you sleep better.
Improved Circulation
Body massage improves blood circulation to increase overall wellness.
Reduced Back Pain
Massage can counteract poor posture and prolonged sitting that can lead to back pain.
Reduce Muscle Tension
Massage promotes relaxation of key muscle groups to help eliminate pain and increase flexibility.
Increased Joint Mobility
Joints move better and in the right position when stiff muscles and fascia are released.
Why Choose Us
Certified Specialists
Our massage therapists are highly trained and complete continuing education every year to improve skills and to learn new techniques.
Exceptional Service
We are committed to exceptional service. We guarantee each client will leave us feeling pampered, relaxed, and refreshed.
Location
Our office is easily accessible and conveniently located close to the interstate in Oyster Point by the City Center in Newport News, VA.
Popular Massages
Swedish Massage
This popular type of massage is great for total body relaxation. It helps to reduce muscle tension, improve motions, and increase blood circulation.
Deep Tissue
Applying slow, deep pressure, friction and other techniques, this versatile type of massage relieves tension in the deepest muscle layers.
Cupping
A form of therapy where suction cups are placed on the body to increase circulation, form new connective tissue and create new blood vessels.
Aromatherapy
This ancient form of massage therapy is a safe healing method full of benefits. It is effective in stimulating the work of the internal organs.
First Time Client Information
We recommend you to arrive 15 minutes before your appointment to check-in and fill out any necessary client forms.
Be certain to share with the therapist if you have any existing pain, or skin conditions, or if you are taking medicines to avoid health risks.
Explain the purpose of your visit to let the therapist choose the type of massage that fits your special needs and requirements.
Our Testimonials
Julie M.
Reenie is truly skilled. She listens to problem areas and takes care of the tightness. My run times improve by as much as a minute per mile after a massage. Also awhile back I was having shoulder pain that had been ongoing for months and after one visit it was pain free.
Jason G.
Very professional and works with me to accommodate my hectic schedule. Pays special attention to the troubled muscles I mention. Has many connections for other specialty services that compliment massage therapy.
Pam G.
Fantastic massage - I have had a regular and a CBD oil massage - both wonderful!